Articles

El Año Nuevo en China y sus atletas más famosos

Chinese New Year and its Most Famous Athletes

This weekend, a lot of news about Chinese New Year will be published, as it will be celebrated on January 25th. Therefore, in this post, we want to share a...

Chinese New Year and its Most Famous Athletes

This weekend, a lot of news about Chinese New Year will be published, as it will be celebrated on January 25th. Therefore, in this post, we want to share a...

10 consejos para correr en días de lluvia

10 tips for running on rainy days

Feeling the rain directly on your skin can be very pleasant, which is why I recommend not covering up too much. Of course, the clothes you wear should be appropriate....

10 tips for running on rainy days

Feeling the rain directly on your skin can be very pleasant, which is why I recommend not covering up too much. Of course, the clothes you wear should be appropriate....

¿Cómo elegir las zapatillas de baloncesto más adecuadas?

How to choose the most suitable basketball shoes?

Urban Basketball: Fancy a pick-up game? Last February, all media outlets were abuzz with news that brought to the forefront a product that, until then, was only a fetish for...

How to choose the most suitable basketball shoes?

Urban Basketball: Fancy a pick-up game? Last February, all media outlets were abuzz with news that brought to the forefront a product that, until then, was only a fetish for...

No dejes que una mala camiseta te fastidie una carrera

Don't let a bad jersey ruin your race

A chronicle of how the complimentary t-shirt from the runner's expo can ruin an entire race. Equip Yourself with a Technical Running T-shirt In this post, I'm going to tell...

Don't let a bad jersey ruin your race

A chronicle of how the complimentary t-shirt from the runner's expo can ruin an entire race. Equip Yourself with a Technical Running T-shirt In this post, I'm going to tell...

Índice glucémico y su utilidad para deportistas

Glycemic Index and Its Usefulness for Athletes

In search of the perfect healthy diet Before explaining what the glycemic index is, a brief introduction is necessary. The international campaign against obesity has called into question the consumption...

Glycemic Index and Its Usefulness for Athletes

In search of the perfect healthy diet Before explaining what the glycemic index is, a brief introduction is necessary. The international campaign against obesity has called into question the consumption...

Recuperación Deportiva y Mental tras una Lesión

Sports and Mental Recovery After an Injury

Last Saturday, January 29, I participated in the III INTERNATIONAL CONGRESS ON REHABILITATION AND INJURY PREVENTION IN PHYSICAL ACTIVITY AND SPORT. I CONGRESS ON HEALTH AND PHYSICAL EXERCISE. Organized by...

Sports and Mental Recovery After an Injury

Last Saturday, January 29, I participated in the III INTERNATIONAL CONGRESS ON REHABILITATION AND INJURY PREVENTION IN PHYSICAL ACTIVITY AND SPORT. I CONGRESS ON HEALTH AND PHYSICAL EXERCISE. Organized by...