Articles
How to run in summer: 10 tips for training in t...
Discover how to run safely in summer. Learn how to hydrate, when to take salt supplements, what accessories to use, and how to adapt your training to the heat.
How to run in summer: 10 tips for training in t...
Discover how to run safely in summer. Learn how to hydrate, when to take salt supplements, what accessories to use, and how to adapt your training to the heat.
Four cafés building a running community in Spain
Coffee Shops Where Running Continues: Four Places Shaping Spain's New Running Culture Something is changing in how we understand running. For years, training ended when the clock hit "Stop." A...
Four cafés building a running community in Spain
Coffee Shops Where Running Continues: Four Places Shaping Spain's New Running Culture Something is changing in how we understand running. For years, training ended when the clock hit "Stop." A...
The 7 Most Common Running Shoe Buying Mistakes ...
The most common mistakes when buying shoes and the best way to choose them without getting injured in the process.
The 7 Most Common Running Shoe Buying Mistakes ...
The most common mistakes when buying shoes and the best way to choose them without getting injured in the process.
Meet the experts at Be Urban Running store
One of Be Urban Running's greatest strengths is that knowledge is not limited to a single store. Let us introduce you to some of our colleagues who are experts in...
Meet the experts at Be Urban Running store
One of Be Urban Running's greatest strengths is that knowledge is not limited to a single store. Let us introduce you to some of our colleagues who are experts in...
What running shoes to use if I weigh more than ...
What shoes to use if you weigh more than 100kg: real keys to run better and avoid injuries. For years, many runners over 100kg have felt that running wasn't for...
What running shoes to use if I weigh more than ...
What shoes to use if you weigh more than 100kg: real keys to run better and avoid injuries. For years, many runners over 100kg have felt that running wasn't for...
How to train mental endurance for long distances
In a marathon, a long trail run, or an ultra, there comes a point when your legs keep going… but your mind starts to doubt. It is at that exact...
How to train mental endurance for long distances
In a marathon, a long trail run, or an ultra, there comes a point when your legs keep going… but your mind starts to doubt. It is at that exact...
