Articles
Find your perfect women's running shoes
Looking to buy the ideal running shoes for women? How can you choose the right ones, based on your weight, foot strike, or sports goals? Check out this comparison of...
Find your perfect women's running shoes
Looking to buy the ideal running shoes for women? How can you choose the right ones, based on your weight, foot strike, or sports goals? Check out this comparison of...
History of Nike's Most Iconic Sneaker
Who hasn't owned or desired a pair of Nike Air Max at some point? The answer is easy: EVERYONE ;). Today we want to pay tribute to the iconic sneaker...
History of Nike's Most Iconic Sneaker
Who hasn't owned or desired a pair of Nike Air Max at some point? The answer is easy: EVERYONE ;). Today we want to pay tribute to the iconic sneaker...
What does Haruki Murakami talk about when he ta...
We are revisiting an article by Alvaro Cortina, where he dissects the acclaimed work of Haruki Murakami, the author of Norwegian Wood, about running. "What I Talk About When I...
What does Haruki Murakami talk about when he ta...
We are revisiting an article by Alvaro Cortina, where he dissects the acclaimed work of Haruki Murakami, the author of Norwegian Wood, about running. "What I Talk About When I...
How to prevent chafing when running
Tips to avoid chafing and basic treatment Chafing is basically skin irritation caused by friction, with some component or piece of clothing and sometimes also by skin-on-skin rubbing. It is...
How to prevent chafing when running
Tips to avoid chafing and basic treatment Chafing is basically skin irritation caused by friction, with some component or piece of clothing and sometimes also by skin-on-skin rubbing. It is...
Is fruit important before working out?
Is fruit important before training? Fruit contains glucose, and there has always been a question of whether it's better to eat fruit before or after training and/or competing. The glycemic...
Is fruit important before working out?
Is fruit important before training? Fruit contains glucose, and there has always been a question of whether it's better to eat fruit before or after training and/or competing. The glycemic...
The Vital Role of Stretching
The importance of stretching Muscle warm-up, how and when to perform stretching exercises… Stretching is fundamental for any type of physical activity and in any sport. Thanks to stretching, our...
The Vital Role of Stretching
The importance of stretching Muscle warm-up, how and when to perform stretching exercises… Stretching is fundamental for any type of physical activity and in any sport. Thanks to stretching, our...
