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Running and menstruation

May 16, 2017

Running and menstruation: how running with your period affects you Do you find it hard to go for a run when you have your period? Do you feel weaker? Running...

ConsejosNutrición y salud

Running and menstruation

May 16, 2017

Running and menstruation: how running with your period affects you Do you find it hard to go for a run when you have your period? Do you feel weaker? Running...

From injury to glory: María Ángeles triumphs in...

March 1, 2016

From injuries to glory: María Ángeles triumphs in the Half Marathon Recap of the Torrevieja Half Marathon 2016 Below we reproduce María Ángeles Aráez's account Our Urban Runner from Torrevieja...

Eventos y competenciasNutrición y salud

From injury to glory: María Ángeles triumphs in...

March 1, 2016

From injuries to glory: María Ángeles triumphs in the Half Marathon Recap of the Torrevieja Half Marathon 2016 Below we reproduce María Ángeles Aráez's account Our Urban Runner from Torrevieja...