Asics Kayano 29: Maximum Cushioning for Runners
Now in its 29th edition
Here's the running shoe positioned as the benchmark, the best training shoe for pronator runners who want to run with a lot of cushioning and comfort. And it's also Asics' longest-running shoe.
The Gel Kayano 29 are designed to provide maximum cushioning, stability, and protection for long-distance runners.
In this edition, the ASICS Gel Kayano 29 come out with a somewhat remodeled design. They continue to incorporate high-quality materials to provide a smoother and more comfortable running experience for moderate to severe pronator runners.
These are shoes that are good for all types of distances, from 5k to the marathon. Perhaps they are not ideal for setting records, but they are the best for your legs to recover faster and better from the effort made. Because they will not have suffered as much during the run.
Description of the Asics Kayano 29
They are very comfortable running shoes designed for asphalt, you can also run comfortably on firm, well-maintained dirt trails or in parks with fine gravel.
Made for runners with an average pace above 4:30 min/km. They are not fast, because they are designed to cover many kilometers, protecting the runner's joints to the maximum.
1.- In this version they are somewhat lighter. They provide maximum protection for your joints with very good weight, 300 gr. for men and 260 gr. for women.
2.- The upper is wide, which increases toe comfort and also stability when stepping.
3.- The Heel Fit – PHF collar has more padding material to better hug the foot.
4.- ASICS' famous GEL continues in the rearfoot. Clearly visible at the back, in the heel.
5.- In addition, the ASICS Gel Kayano 29 incorporate a new midsole foam Flyte Foam Blast + . Which adds responsiveness to the shoe's cushioning.
Kayano 29 Upper
The Kayano 29 from ASICS feature an upper construction with a double layer of Jacquard FluidFit mesh. This is a multi-directional elastic mesh that provides a personalized, glove-like fit. In addition, it is very breathable.
It is a single-layer fabric that appeared with the launch of ASICS' most luxurious and premium model, the Metarun.
It is a very comfortable fabric, almost seamless, and ensures a more adaptive, sock-like fit. Inside, it feels very comfortable and somewhat cushioned.
Additionally, the new multi-directional mesh upper is woven in a way that provides greater support in key areas while reducing weight and improving breathability.
The OrthoLite X-55 inner sole is made with antibacterial material to reduce odor and moisture. While also providing additional cushioning.
Asics Kayano 29 Midsole

The MetaClutch is a reinforcement that wraps around the heel for a secure fit. It uses a new X-shaped exoskeletal structure lined with anti-deformation memory foam.
3D SPACE CONSTRUCTION Technology improves compression in each of your strides.
The great cushioning of the Kayano is due to the combination of the Forefoot Gel cushioning system (the visible Gel foam present in the back of the shoe), with the Flyte Foam Blast + midsole foam.
With all this, you will have light, comfortable, durable and environmentally friendly cushioning.
Kayano 29 Outsole
Asics cushioning

In this 29th version, the increased number of grooves that make the shoe more flexible stands out.
Also noteworthy are the diagonal grooves in the front part of the sole, which improve the traction efficiency of each of your strides.
The DuraSponge outsole in the forefoot is made of a blown AHAR compound, which provides responsive cushioning and flexibility.
The heel area is made of high-abrasion carbon rubber, also ASICS AHAR, for much greater durability.
· You might be interested in: Discover the 7 Best Trail Running Routes in Spain – Be Urban Running Blog
· You might be interested in: GEL NIMBUS 25, ASICS' maximum cushioning shoe – Be Urban Running Blog
