Women's running shoes
At BeUrban you will find women's running shoes from Nike, Asics, Brooks, Hoka, New Balance, Adidas and On, for all types of runners: from their first 5K to the marathon. There are models for daily training, interval training and racing, with or without a carbon plate, and stability options for overpronators.
What type of running shoe do I need?
It depends on what you are going to do with it:
- Daily training and long runs: they seek comfort and durability. For example, Nike Pegasus, Brooks Ghost, Hoka Clifton or Asics Novablast.
- Maximum cushioning for long runs: Hoka Bondi, Brooks Glycerin, New Balance 1080 or Asics Superblast.
- Stability for overpronators: with supports that limit the sinking of the arch, such as the Brooks Adrenaline GTS.
- Fast paces and racing: lightweight and reactive, many with a carbon plate. For example, Nike Vaporfly and Alphafly, Asics Metaspeed or Hoka Rocket X.
How do I choose the size?
Most female runners choose half a size to a size larger than their street shoes, to leave about 0.5-1 cm free in front of the longest toe. Each brand fits differently: Nike tends to fit tighter and Brooks or Hoka are somewhat wider. If you have doubts, write to us and we will help you choose.
Frequently asked questions
How often should running shoes be replaced?
Generally, between 600 and 900 km. Racing shoes with very lightweight foams last less, around 400-600 km.
Is there a difference between women's and men's running shoes?
Yes: women's shoes usually have a narrower fit in the heel and a somewhat softer foam, adapted to a lower average weight.
Are shoes with a carbon plate good for training?
They are designed for racing and fast sessions. For everyday use, a more stable and durable training shoe is better.
What if the size doesn't fit me well?
You can exchange or return it within 60 days.
Keep exploring: Women's racing shoes · Women's training shoes · Women's trail shoes · Running clothing
Buying at BeUrban: free shipping on orders over €100 and 60 days for exchanges and returns. If you prefer to try on the size or receive advice in person, you have our stores in Elche, Alcoi, Santa Pola, Torrevieja, Villena, Valencia, Cartagena and Yecla, and you can see addresses and hours here.
