Running clothing
At BeUrban you will find running clothes for men and women from Nike, Adidas, RUMM, Asics, Hoka, On, Lurbel and New Balance: t-shirts and tank tops, shorts and leggings, windbreakers and waterproof jackets, and technical socks. They are made from breathable fabrics that wick away sweat and feature seamless designs to prevent chafing, so you can train in hot or cold weather or on race day.
How to dress for running according to the temperature?
- Over 20 °C: a very lightweight tank top or short-sleeved t-shirt and shorts with a built-in liner.
- Between 10 and 20 °C: a lightweight short- or long-sleeved t-shirt and shorts or short leggings.
- Below 10 °C: a long-sleeved thermal top, long leggings, a lightweight windbreaker, gloves, and a hat or headband.
- Rain: a waterproof, breathable jacket that can be folded up.
The general rule is to dress as if it were about 10 °C warmer, because your body warms up in the first few minutes.
Shorts or short leggings?
Shorts offer more freedom of movement and ventilation. Short leggings prevent thigh chafing and provide better muscle support. Many runners wear 2-in-1 shorts with a built-in liner, such as the Nike Dri-FIT Stride or the Adidas Adizero.
Frequently asked questions
What fabric is best for running?
Technical polyester or elastane blends, which dry quickly. Avoid cotton, as it absorbs sweat and causes chafing.
How should technical running clothes be washed?
Wash cold (30 °C), without fabric softener, and do not tumble dry, so the fabric retains its breathability.
What is compression clothing?
These are tight-fitting garments, such as socks, arm sleeves, or leggings, that improve blood flow back to the heart and reduce muscle vibration.
Keep exploring: Men's running t-shirts · Women's running t-shirts · Men's running bottoms · Women's running bottoms · Compression clothing
Shop at BeUrban: free shipping on orders over €100 and 60 days for exchanges and returns. If you prefer to try on sizes or receive in-person advice, visit our stores in Elche, Alcoi, Santa Pola, Torrevieja, Villena, Valencia, Cartagena, and Yecla, or view addresses and opening hours here.
