Nike Zoom Fly 5
The Nike Zoom Fly 5 are good running shoes for competing in, and they are also inspired by the Vaporfly. Some consider them hybrid shoes with a carbon plate. Because, like the Nike ZoomX Vaporfly Next%, desired by many, they also have a full-length carbon plate within the midsole.
So, thanks to the plate and ZoomX foam, you get cushioned and very responsive shoes at the same time. Although their weight might surprise you, they are fast shoes. When you put them on, they feel very light.
Some consider this model the "little sister" of the Vaporfly Next%. What is clear is that they are perfect for competition days, for runners who maintain brisk paces and are of light-to-medium weight.
New features of the NIKE Zoom Fly 5
The newly arrived Nike Zoom Fly 5 come with a very top design and bring back a retro Nike logo.
The appearance of Zoom X foam in the midsole is also noteworthy.
Another change is the increase in the profiles along with the shape or geometry of the midsole. These help to create a much livelier shoe with a much softer and more cushioned feel.
The upper has been remodeled, returning to the traditional design with a separate and independent tongue and eyelets.
There are also changes to the outsole. There is a greater amount of rubber in the heel to delay shoe wear. And greater roughness in the material is also visible, making them more versatile in terms of surfaces to run on.

Characteristics of the NIKE Zoom Fly 5
They weigh 290g and have an 8mm drop. They may seem heavy for competition shoes, so many athletes will rule them out for competing in short distances. However, for all other distances, they are very suitable.
For some runners, they will be good for a half marathon, and for others, they will be suitable for a full marathon. In the end, it's always the same: everyone chooses one shoe or another according to their feelings and preferences when running.
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Upper
The Nike Zoom Fly 5 maintain a very breathable upper. Furthermore, the engineered mesh material gives the impression of being made to last.
As the last and base are somewhat wider in the forefoot and heel than in the first versions, the shoes have gained in stability and comfort. A more stable stride provides more security when running.
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Midsole
As we mentioned above, the midsole is now composed of ZoomX foam, which is Nike's most cushioned and responsive foam at the same time.
The carbon fiber plate in the midsole is not visible; the opening in the outsole reveals the ZoomX. And this absence of material helps to reduce the weight of the shoes.
Outsole
It is divided into two parts, front and back, with nothing in the center of the shoe.
It has a micro-lug design that grips very well on both asphalt and track.
Regarding its durability, we must remember that it is a competition shoe.