Santa Madre Creatine 300g Running Recovery

Running Recovery SANTA MADRE Creatine 300g

Main features

Santa Madre creatine is a high-purity creatine monohydrate supplement, designed to increase performance in strength sports. Creatine is arguably the supplement par excellence from a scientific point of view, as it is the most effective supplement in improving sports performance, with notable benefits including increased strength and increased muscle mass.

It is a loading supplement, so it must be taken daily. The dose with the most scientific backing is 10g/day, regardless of the time of day. It is essential for athletes who practice sports where muscular strength predominates, and increasingly, endurance athletes are also benefiting from its virtues.