Visit the Stand of BeUrbanRunning in the Madrid Marathon 2022

24 April 2022 - Rock 'n' Roll Madrid Marathon & ½ & 10k

What does the Rock 'n' Roll Madrid Marathon 2022 offer you?

The route of the Madrid Marathon 2022

At what pace should you run to achieve your personal best?

Here you have information about a Marathon included in the official calendar of the Royal Spanish Athletics Federation (RFEA) and is ranked third in the ranking of the best road races at national level by the RFEA.

It is organised by AD. Mapoma and has a total of 1,932 points.

24 April 2022 - Rock 'n' Roll Madrid Marathon & ½ & 10k

Be Urban Running will have a stand at EXPODEPOR 2022

We will have the essential technical running articles to face the Marathon in the best conditions. And if you are looking for the new Pegasus or shoes with carbon plate you will find them there.

- New this year: You will be able to pay in installments -

Stand 53 in the pavilion 12 of IFEMA - Feria de Madrid (entrance east door). Avenida Partenón, 5

Google Maps https://bit.ly/38HSvHV

EXPODEPOR 2022 opening hours for visitors:

Friday, 22 April 2022 : 10.00 a.m. to 8.00 p.m.

Saturday, 23 April 2022: from 10.00 a.m. to 8.00 p.m.

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What does the Rock 'n' Roll Madrid Marathon 2022 offer you?

The main event for the runners of Madrid is coming, the main road race, the goal of every runner: the 42'195 metres in Madrid.

The Rock 'n' Roll Marathon Series Tour arrives in Madrid. The macro sporting, solidarity, recreational and cultural event made up of more than 30 races, mostly marathons in America and Europe.  It is already close for the enjoyment of the public and runners in Spain and the date of its staging is next APRIL 24th in the circuit that goes from Plaza de Colón to Plaza de Neptuno.

Who can participate in the Rock 'n' Roll Madrid Marathon 2022?: All runners over 18 years of age, federated or not, without distinction of sex or nationality, can register to participate.

In this 44th edition, the organisation of an event that, like wine, improves over the years, has once again surpassed itself.

More than 30,000 runners are expected to take part, ensuring a festive atmosphere that is hard to beat. The idea is simply brilliant. Combining the mythical and demanding race with 18 street-side stages with live music will make the effort of all the runners along the route to the finish line more bearable. Urban concerts will be installed in key places to support the runners' efforts to the maximum.

In addition to this, there is a wide range of activities on offer, starting with the Band Competition and the Photography Competition, as well as the activities that will take place at the "Expodepor" Sports Fair on 22nd and 23rd April.

men's running shoes for running in the Madrid Marathon

women's running shoes to run in the Madrid Marathon

The route of the Madrid Marathon 2022

The route has changed a lot compared to the 2019 edition and you will be able to run invading the streets of the capital together with more than 33,000 people, this year the route of the Rock 'n' Roll Marathon will pass through the following emblematic places of Madrid:

    THE Santiago Bernabeu football stadium.
    The Picasso Towers.
    The Four Towers of Chanmartín.
    The Moncloa Lighthouse.
    The University City.
    The surroundings of the Parque del Oeste.
    The area around the Parque de Atracciones.
    The Almudena Cathedral.
    The old Vicente Calderón football stadium.
    Reina Sofía Art Centre.
    Chanmartín train station.
    Prado Museum.
    And the Neptune Fountain right next to the finish line.

This is the altimetric route of the Madrid Marathon 2022

At what pace should you run to achieve your personal best?

    To finish in 3 hours: 4 min 15 secs / km.
    To finish in 3 hours and a half: 5 min / km.
    To finish in 4 hours: 5 min 40 secs / km.
    To finish in 4 and a half hours: 6 min 30 secs / km.
    To finish in 5 hours: 7 min 10 secs / km.

From Be Urban Running we remind you that running socks are as important as the shoes themselves, we are talking about a 42 km race.

If we buy good running shoes, we can not skimp on the purchase of running socks, because the wrong socks will cause blisters on our feet.