Kind of product

Shoe Size



€30.00 - €270.00

In stock


Shoe Weight

120 - 175




8 - 8



If your events are cross-country or long-distance, in BeUrbanRunning you will find the shoes with which you will give your best version in these distances.

To compete at the highest level it is very important to choose the right shoes and size of spikes for the discipline that we are going to do. And to help you with this, we have a team made up of athletes, ready to advise you in the choice of the spike shoes that best suit your needs.

Which cross or long-distance shoes to buy

To be able to compete in cross-country and long-distance events, we must wear IAAF-approved shoes to be able to run in these events. This will be one of the most important aspects when choosing a pair of shoes.

We consider as long-distance events the distances between 3,000 metres and 10,000 metres.

We must also take into account the size of the spikes, for example for cross events we will use 9 mm spikes, and for long-distance events on trails, we will use 3 mm spikes.

When we are going to run a cross, the terrain is important, since, if it is a dry surface and with stones it will not be necessary to compete with spikes shoes, we will use flying shoes.

The shoes for these events will have a little more cushioning than for the sprint and middle-distance distances.

Brands that you will find in BeUrbanRunning

Due to the fact that the brands consider us as a shop specialised in running, trail and athletics, we have very exclusive models and a great variety of spiked shoes for long-distance and cross.

In BeUrbanRunning you will be able to find spiked shoes of these brands:
Nike cross-country and long-distance running shoes

Adidas Cross and long distance spike shoes Adidas

Asics cross-country and long-distance spike shoes.

You will be able to choose between a great variety of colours and models to give one hundred per cent in every competition.


Excessive use of this type of footwear can cause injuries and foot problems, as it is a shoe with hardly any structure and cushioning.

From the BeUrbanRunning team, we recommend to use them for specific moments, such as the days of competition and for punctual moments in trainings, such as specific series... For the rest of the moments, controlled or faster runs... use running shoes, whether they are for competition or training.

To avoid injuries and to be more efficient in running, we must do running technique exercises, to have a better stride and stride.

We help you in the choice of your spike shoes

We want you to find your ideal shoes, that's why we have a Whatsapp available to answer any questions you may have at the time of purchase. Behind this is a team specialised in athletics, to help you with everything you need to know.

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